Study 1: Effect of Sahaja Yoga Practice on Stress Management in Patients of Epilepsy Source: Panjwani, U., Gupta, H. L., Singh, S. H., Selvamurthy, W., & Rai, U. C., Indian Journal of Physiology and Pharmacology, 1995 Key Takeaway (TL;DR):Epilepsy patients who practiced Sahaja Yoga meditation for six months showed significant reductions in key physiological markers … Czytaj dalej Science And Sahaja Yoga